Projects
About Me
Dr. Talya Miron-Shatz is at the helm of Buddy&Soul, a pioneering digital platform she co-founded with the vision to enable individuals to steer their own well-being and accomplish personal aspirations. Based out of Boston, Massachusetts, Buddy&Soul is at the intersection of positive psychology, cognitive behavioral therapy (CBT), and motivational interviewing, offering a structured yet flexible support system for both patients and the wider populace. The platform is distinguished by its diverse array of modules and activities, each designed to cater to the unique needs and preferences of its users, incorporating engaging elements such as instructional videos, interactive quizzes, and reflective journaling prompts.
Rooted in well-established psychological frameworks and methodologies, including CBT, motivational interviewing, and the principles of positive psychology, Buddy&Soul is dedicated to serving a broad audience. This includes individuals managing chronic conditions, those on a quest for self-improvement, and people navigating life’s various challenges. The platform has shown significant potential in boosting patient involvement and adherence to therapeutic regimes.
Looking ahead, Buddy&Soul aims to broaden its impact by synchronizing with wearable technologies and other digital health instruments, thereby elevating the user experience and offering even more tailored support. Buddy&Soul is recognized as an innovative force in the digital health arena, empowering users to take the reins of their well-being and pursue their personal objectives with confidence and support.
